Massage therapy is a treatment approach which is growing in demand and popularity. It was once considered a luxury but it is now becoming much more mainstream as a form of self care. Massage incorporates hands-on techniques to increase circulation, relieve tension, reduce stress, relieve anxiety, improve sleep, and promote relaxation throughout the entire body, as well as many other benefits.
Touch is one of the most overlooked resources we have for health and healing. When the body feels safe, heard and supported, new insights can arise, old patterns can release, and the body can come into alignment and restore itself. The body has a natural ability to heal itself and sometimes we just need help realigning with the healing potential inherent within us.
With her background in Psychotherapy, Kelly offers a truly integrative approach. She is dedicated to empowering clients to take responsibility for their health and encourages them to live their highest potential. Kelly believe in personalized care; crafting each session for your individual needs. Using an intuitive blend of modalities for each session:
- Swedish Massage
- Deep Tissue Massage
- Joint Range of Motion
- CranioSacral Therapy
- Energy Work
Kelly works with you and your body and gives it what it needs for that day.